Week 12 · Push day
Move
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Exercise
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Stand
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Today's session · Push

00:00

Bench · OHP · Dips — 5 rounds

Consistency 5 weeks

MTWTFSS
18 of 35 days · current streak 4 Less More

Today

Recent sessions

Total lifted

0 kg

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Load trend · 8 weeks

+8.1%

Personal records